This proceedings is the documentation of the workshop “Mental Health: Self-Care and Healing Session” organized by WomanHealth Philippines, Inc., Women’s Global Network for Reproductive Rights (WGNRR), Philippine Safe Abortion Advocacy Network (PINSAN) and the UP Center for Integrative and Development Studies (UP CIDS) Program on Alternative Development (AltDev), to commemorate the International Day of Action for Women’s Health on 28 May 2023.